May 26, 2022
Best friends are wonderful. But even more important than having a best friend is being your own best friend. And this is something that many women struggle with, because we tend to beat ourselves up, be self-critical, and say mean things about ourselves we would never say about a friend. In today’s episode I am...
May 19, 2022
We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone) and we’ve been feeling the impacts of the health and safety risks as well as the isolation. Add to that the continuing incidents of gun violence, race-based attacks, attacks on...
May 12, 2022
As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women to feel beautiful and confident and sexy in the body that they have, regardless...
May 5, 2022
In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gladys Rockind!
Gladys has always been a huge inspiration to me, and I’ve learned so much about being a mom from watching her. In today’s episode you’ll hear:
- How Gladys bucked...