Aug 30, 2018

For years I’ve been supporting women to be happier and to live more fulfilling lives, and I’ve only recently come to understand just how important sex and sensuality is to living a truly happy and complete life, and to being our true selves.

To discuss the importance of sex and sensuality and how we can embrace it...

Aug 23, 2018

Women play a huge role in our society and our economy as a whole, and in our families as well. In many ways, women in a traditional heterosexual couple and family dynamic are the leaders of the family. And yet, too many women suffer from low self-confidence. On average, this is an issue that tends to adversely affect...

Aug 16, 2018

Whether we’re conscious of it our not, our ancestry has played a role in shaping our own lives. In today’s episode you’ll learn more about, and work with, your own ancestry, so that you can heal and grow and increase your wellbeing. I’m joined by my very special guest, Carolin Hauser-Carson, a naturopath doctor,...

Aug 9, 2018

Despite my work uplifting women and doing motivational speaking, and my experience studying and teaching positive psychology, I have a number of fears that I deal with regularly. I share some of my fears in this episode, and I invite you to think about some of the things that you fear.

Fears are not only natural, they...

Aug 2, 2018

We spend a significant percent of our waking hours at work, and yet, too many of us feel undervalued and underappreciated at work. It’s well documented that when employees are happier and feel valued, they perform better and retention is higher, but many employers aren’t conscious of this, or if they are, they...