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If you'd like to learn about how Carin Rockind can bring her unique corporate experience combined with her expertise in positive psychology to support your organization, please visit her website:

Dec 30, 2022

At the end of every year, I always spend time going through a particular ritual that helps me celebrate what was really good in the past year, look back at what I learned, and ask myself what do I want to carry forward? Doing this ritual helps me look at what I want in the coming year. I want to share this ritual with...

Dec 19, 2022

Leadership in the feminine is desperately needed, now more than ever. With the chaos engulfing our world in so many ways, we need more women rising in their power and leading from the feminine, instead of the toxic masculinity that is far too common in positions of power. In today’s episode I’m talking about what...

Dec 8, 2022

Here in the United States we have an obsession with exercise, at the same time that we have an obesity epidemic. People are often judged based on whether or not, and how much, they exercise. And yet, there are systems and structures in place that make it difficult for so many people to incorporate regular exercise...

Dec 1, 2022

Like most women, I can struggle with self-doubt and question my own choices. But deep down inside I typically know what I really want to do. Deep inside all of us is the wisdom to know who we really are, that fully alive, fully radiant, fully wild self that is the key to our own happiness and success. And the more...

Nov 18, 2022

As we approach Thanksgiving here in the US, I’ve created a guided meditation to help you:

  • Refocus on your gratitude
  • Go into your heart, soul, mind, and body
  • Recalibrate around what is good
  • Recenter on what you truly desire
  • Prepare to create more of the good in your life

You're gonna want to get comfortable for this...