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If you'd like to learn about how Carin Rockind can bring her unique corporate experience combined with her expertise in positive psychology to support your organization, please visit her website:

carinrockind.com/speaking

Dec 20, 2019

This is part of an ongoing series of episodes in which I’m interviewing clients of mine who have uncovered their purpose and gone after their dreams. These women are truly inspirational and serve as fabulous examples of what we can do when we decide to go after our purpose, and that we’re willing to do what it takes...


Dec 12, 2019

I love the end of the year! It’s such a magical time, with the holidays, looking back and savoring all the wonderful moments and accomplishments of the past year, and looking ahead to the unlimited possibilities and potential of the upcoming year. And it’s even more special right now as we head into the year 2020,...


Dec 5, 2019

A staggering number of people suffer from anxiety. For some it flares up at more stressful times in their lives, and for others it’s a constant presence, a constant struggle. I’ve talked many times about my own challenges with anxiety over the years, as well as panic attacks that I’ve suffered, most recently the...


Nov 28, 2019

Slowing down, pausing, and taking a moment to appreciate what we have is so important to our wellbeing, but in the hectic day-to-day rush of our lives we rarely take time for appreciation. In the United States we have the holiday of Thanksgiving, which is a day set aside for us to do exactly this, but how do we use the...


Nov 22, 2019

There are many paths to wellness, and many kinds of wellness beyond simple physical health. In today’s episode my special guest, Adri Kyser, and I discuss a holistic approach to wellness. Adri also discusses some of the traumas she survived as a child, how it helped shape her journey, and how she actively chose to...