Oct 31, 2019

Shortly after receiving my Masters in Applied Positive Psychology I combined my years in corporate marketing with my new expertise in positive psychology and began supporting a wide range of companies. There was a growing awareness at the executive and managerial level of the need to support employees in a more holistic...

Oct 25, 2019

Recently I had the great fortune to attend Women Warriors: The Voices of Change, at Lincoln Center in New York, led by Amy Andersson, conductor with Orchestra Moderne NYC, and to say that it was earth-shattering would be an understatement. From their description: “Women Warriors: The Voices of Change is...

Oct 18, 2019

Teenage girls face so many pressures from family, dating and social lives, school, trying to prepare for the future (maybe trying to get into a good college or get a good job), and more. As a teenage girl I definitely struggled with anxiety and panic attacks, and this is growing more and more common, and at earlier ages...

Oct 10, 2019

This is the first in a series of episodes in which I’m interviewing clients of mine who have uncovered their purpose and gone after their dreams. These women are truly inspirational and serve as fabulous examples of what we can do when we decide it’s time for a change and that we’re willing to do what it takes...

Oct 3, 2019

Around two years ago I had one of the happiest and one of the most unhappy times in my life. After several years of a challenging fertility journey we finally learned we were pregnant, and several weeks later we learned that we had our second miscarriage. Even with my background in positive psychology, even as I coached...