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The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

Oct 18, 2019

Teenage girls face so many pressures from family, dating and social lives, school, trying to prepare for the future (maybe trying to get into a good college or get a good job), and more. As a teenage girl I definitely struggled with anxiety and panic attacks, and this is growing more and more common, and at earlier ages...


Oct 10, 2019

This is the first in a series of episodes in which I’m interviewing clients of mine who have uncovered their purpose and gone after their dreams. These women are truly inspirational and serve as fabulous examples of what we can do when we decide it’s time for a change and that we’re willing to do what it takes...


Oct 3, 2019

Around two years ago I had one of the happiest and one of the most unhappy times in my life. After several years of a challenging fertility journey we finally learned we were pregnant, and several weeks later we learned that we had our second miscarriage. Even with my background in positive psychology, even as I coached...


Sep 27, 2019

So many women are cut off from their own desires, from what brings them pleasure, but being in touch with, and in control of, our sexual selves is critical to our overall wellbeing. My special guest today, Lauren Harkness, teaches us about getting in touch with our sexual and sensual selves and why this is so important...


Sep 19, 2019

When I recently turned 45 I started feeling anxious about my age, how much time I have left, what I’ve accomplished, and how much I still want to do in life. Some women go through a “quarter-life” or a “third-life” crisis -- these issues come up at a wide variety of ages -- and in today’s episode I address...