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The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

Feb 10, 2018

I am joined by my dear friend, Louisa Jewell, expert on self-doubt and self-confidence, author, professor, speaker, and founder of the Canadian Positive Psychology Association.

Louisa starts out by explaining why some self-doubt can actually be a good thing. Chronic self-doubt, self-doubt when there really is no...


Feb 10, 2018

Every single one of us was born for purpose. Research shows that when we’re younger, our search for purpose can be an exciting adventure, but after a certain age this same search can lead to an increased incidence of anxiety and depression, and even suicidal tendencies.

More and more, people are seeking lives full of...


Feb 10, 2018

There’s an epidemic of unhappiness among women, many of whom seem like they’ve got everything going for them but are still deeply unhappy. Whether you’re dealing with a mid-life, third-life, or quarter-life crisis (yes, those are real!), women at all ages are struggling to figure out how to be happier. We’re...